Confused, depressed or anxious?
Drugs and alcohol
We live in challenging times, and many of us may be confused about where we're going or have questions about ourselves which we need answers to in order to better understand our behaviour, make sense of things and move forward.
I have years of experience working in the drugs/ alcohol sector and completed my therapy training at a local drug/alcohol service. I understand the reasons why people drink/use drugs and can help clients find a way forward.
Loss is a profound experience and can have a debilitating effect on us if we don't properly work through the feelings that arise from it- whether this be the loss of a loved one, a job, our independence, or what has up to now defined our identity.